This is a fun, hands-on workshop with instructor Karin Ireland.
Why is it so hard to say no? Do you reluctantly say “okay” then feel annoyed? Frustrated? Stressed? Helpless? Resentful? You are not alone!
In this workshop you will discover why you say “yes” when you want to say “no”, and you will learn how to say “no” without feeling guilty. Bring a list of people and requests you have trouble saying “no” to.